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Path to 200
Bowl With Intention — Every Single Shot

● Session

① Spare Cycles — 10 attempts each

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White line = 75% goal (you're at 53% — this is the biggest unlock).

⑨ Mental Game — 15-Shot Routine

Check each step you ran with full intention
#SeeCommitExecuteEvaluateMatched?
Matched intention: 0 / 15  ·  full routine run on 0
Rate the session (1–10)
★ One mental key to lock in

✓ Shot Faults & Balance

Tap a fault each time it happens — find the pattern (per your playbook)
Balance / finish check

✎ Session Notes

★ Quick Reference

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Pre-shot routine — every shot

1. See it. Visualize the exact ball path. If you can't see it, don't throw it.
2. Commit. Pick line, speed, target. Decide and don't revisit.
3. Execute. Two or three physical checkpoints, max. Trust the work.
4. Evaluate — no judgment. Did it match the intention? Information, not emotion.

3-6-9 spare system (RH · Ice for single pins)

PinFoot adjustmentArrowBall
79 boards RIGHT of strike stanceStrike target (2nd arrow)Ice
46 boards RIGHTStrike target (2nd arrow)Ice
23 boards RIGHTStrike target (2nd arrow)Ice
33 boards LEFTStrike target (2nd arrow)Ice
66 boards LEFTStrike target (2nd arrow)Ice
109 boards LEFTStrike target (2nd arrow)Ice
5Strike stance2nd arrowStrike ball
83 boards RIGHT (2-pin line)2nd arrowStrike ball
93 boards LEFT (3-pin line)2nd arrowStrike ball
Move OPPOSITE the pin — 3 boards per pin position — and keep your strike target. Eyes never change, only your feet. True unmakeables (count & move on): 7-10, 4-6, 4-6-7-10. Low-percentage but possible: 8-10, 4-9, 7-9, 6-8, 4-7-10 — pick the makeable side, take the count.

Your 4-ball arsenal

Bionic — Game 1, fresh oil (most aggressive).
Equinox — Game 2, transition / when Bionic hooks early.
IQ Tour — Game 3, broken-down lanes (your benchmark).
Ice (plastic) — every single-pin spare, goes straight.

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Clean game!